I went kickboxing last night. I'm now officially in pain. But it's a good pain-a great pain, actually-and I can't wait to inflict the same pain on myself next week!
First of all my editor, Gina, is kick ass! She just recently had a baby and she's out there kicking butt! She made it look so easy, but umm it really isn't that easy. Especially when you don't know what you're doing. But I think both Kelly and I did really well and totally got the hang of it by the end of the class. It's a great way to take out your frustrations!
First comes stretching, then cardio, and then you get to pair up with a partner and beat them up! Well not really beat them up but you get to punch really hard. There's a system to all the exercises and there's a pattern to various sets. You'd think I would've picked it up faster, being that I danced for 10 years. But it came eventually. All you really need to do is repeat the steps in your head or out loud and your body does what your mind tells you to do. I'm sure with the passing of weeks, I'll be able to pick it up even faster.
It's really fun because it's a class and you get to interact with other people, you get a great workout, and you feel a sense of empowerment. You're kicking butt after all. I feel like I can do anything now after surviving just a little over an hour (which passed by so quickly). I'll really have to learn to work on those pushups - upper body strength was never my strong suit.
My outlook on this is definitely hopeful. Practice makes perfect so don't mess!
Friday, September 28, 2007
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